Book a session
Three ways to book.
Most people book online directly with their preferred clinician. If you'd rather talk to someone first, our intake team is here Monday to Saturday.
Choose what works for you
Book online
Find a clinician →Browse our clinicians, pick someone whose approach fits, then book directly into their calendar.
Call our intake team
1300 084 200 →Mon–Fri 8am–7pm · Sat 9am–2pm. We can answer questions about fees, Medicare, find someone with the right specialty, and book on your behalf.
Take a self-check first
Browse self-checks →Not sure if therapy's the right next step? Take a 3-minute validated self-check (PHQ-9, GAD-7 or K10). We'll send a personalised result with suggested next steps.
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What to expect at your first session
Before the session
We send a short intake form to fill in beforehand (about 10 minutes). Bring your MHCP if you have one.
During the session
50 minutes. Mostly listening, some explaining, sometimes some practical exercises. No homework on day 1.
After the session
You go away with a clearer picture of what's happening and a plan for the next 4–6 sessions. If we're not the right fit, we'll say so and help find someone who is.
The first session is about understanding what's brought you in, what you're hoping to get from therapy, and whether we're the right clinician for you.
Health funds, EAP & NDIS
We accept most private health funds with psychology cover, all major Employee Assistance Programs (Benestar, Acacia, Converge, Davcorp, AccessEAP and others), and NDIS plan-managed clients. Mention your fund or EAP at booking — we handle the rest.
Ready when you are.
Find a clinician, take a quick self-check, or call us.
Browse the team →Not sure where to start?
Our reception team can help you choose the right next step without needing to tell your story twice.
Find your psychologist