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Our services

Support that meets you where you are

Warm, evidence-based therapy and assessment for adults, couples and young people — in Parramatta, or by secure telehealth right across Australia.

10 cliniciansParramatta & telehealthMedicare rebates
A person walking calmly through dappled forest light
You don't have to work it out alone.

Evidence-based

Therapies with strong research support, delivered by experienced clinicians.

Matched to you

We help you find the right clinician and approach for your goals.

Medicare rebates

Most therapy is rebatable under a Mental Health Care Plan.

In person & online

Visit us in Parramatta or meet by secure telehealth, Australia-wide.

Care that feels human

Reaching out takes courage. From your first call to your last session, we keep things calm, unhurried and centred on you.

Find the right matchTalk to reception
How it works

Getting started is simple

Four gentle steps from first contact to feeling supported.

Reach out

Book online or tell us a little about what's going on — there's no referral needed to start.

Get matched

We pair you with a clinician who fits your needs, goals and preferences.

First session

A warm, unhurried conversation to understand you and shape a plan together.

Move forward

Regular sessions and check-ins, in person or by telehealth, at a pace that suits you.

Our clinicians

The right person makes the difference

Our psychologists and counsellors bring deep experience and genuine warmth. We'll help you find the one who's right for you.

Meet the team

Medicare rebates & funding

With a GP Mental Health Care Plan you may claim a Medicare rebate on up to 10 therapy sessions a year. Most private health 'extras' also cover psychology, and telehealth is rebated the same as in-person care.

We'll always explain any gap fee before you book — no surprises.

Good to know

Common questions

Do I need a GP referral?
No — you can book privately and start straight away. A GP Mental Health Care Plan is only needed if you'd like the Medicare rebate (up to 10 subsidised sessions a year).
I'm not sure which service I need.
That's completely normal. Use Find the right match, or call our reception team — we'll gently guide you to the right service and clinician.
Can I have sessions from home?
Yes. Most of our services are available by secure telehealth, with the same Medicare rebates as in-person sessions, anywhere in Australia.
How much does it cost?
Therapy is from $200–$400 per session (rebates may apply); assessments are quoted on referral. We'll always explain any gap fee before you book.
Is what I share kept private?
Yes. Your sessions are confidential and handled with the same care and privacy standards whether you see us in person or online.

Take the first step

Whatever you're carrying, you don't have to carry it alone. We're ready when you are.

Find the right matchBook a session