Support that meets you where you are
Warm, evidence-based therapy and assessment for adults, couples and young people — in Parramatta, or by secure telehealth right across Australia.
Evidence-based
Therapies with strong research support, delivered by experienced clinicians.
Matched to you
We help you find the right clinician and approach for your goals.
Medicare rebates
Most therapy is rebatable under a Mental Health Care Plan.
In person & online
Visit us in Parramatta or meet by secure telehealth, Australia-wide.
Talking therapies, tailored to you
Evidence-based approaches, matched to your goals and delivered with warmth.
Care that feels human
Reaching out takes courage. From your first call to your last session, we keep things calm, unhurried and centred on you.
Find the right matchTalk to receptionClear answers, kindly delivered
Standardised, evidence-based testing with a thorough written report and feedback.
Getting started is simple
Four gentle steps from first contact to feeling supported.
Reach out
Book online or tell us a little about what's going on — there's no referral needed to start.
Get matched
We pair you with a clinician who fits your needs, goals and preferences.
First session
A warm, unhurried conversation to understand you and shape a plan together.
Move forward
Regular sessions and check-ins, in person or by telehealth, at a pace that suits you.
The right person makes the difference
Our psychologists and counsellors bring deep experience and genuine warmth. We'll help you find the one who's right for you.
Meet the teamMedicare rebates & funding
With a GP Mental Health Care Plan you may claim a Medicare rebate on up to 10 therapy sessions a year. Most private health 'extras' also cover psychology, and telehealth is rebated the same as in-person care.
We'll always explain any gap fee before you book — no surprises.
Common questions
Do I need a GP referral?
I'm not sure which service I need.
Can I have sessions from home?
How much does it cost?
Is what I share kept private?
Take the first step
Whatever you're carrying, you don't have to carry it alone. We're ready when you are.
Find the right matchBook a session



